Category Archives: Uncategorized

Experience the Pondus!

Wonder what it’s like carrying around an extra 90 pounds all day every day? Well, sometime when you have a free day to kill go to the nearest Bowl America. Grab about six 16 pound bowling balls and strap them … Continue reading

Posted in Uncategorized | 1 Comment

Fear the Pondus!!!


Posted in Uncategorized | Comments Off on Fear the Pondus!!!

Ok…who put the plate of Christmas Cookies in the kitchen here at work…do they not read my blog ?!!!! 😉

Posted on by admin | Comments Off on Cookies?

The Embarrassment Begins

Holy Sh*t…I am huge…but we will get to that!!! I am not going to use any fad diets, or any structured South Beach, Long Beach, Venice Beach, Virginia Beach, or any other “Beach Diet.” No grapefruit, banana, or smoothie … Continue reading

Posted in Uncategorized | 2 Comments

“To lengthen your life, shorten your meals”

So it has come to this!!! After years of attempting, and mostly failing, to lose the blubberous mass accumulating around my mid section, I have decided to use the possibility of public humiliation as a motivational tool to get off … Continue reading

Posted in Uncategorized | 2 Comments